Lehandra RileyMay 31, 2023The Five Love LanguagesOften, when seeing couples for counselling in my private practice, I see a lot of improvement in communication and understanding once...
Lehandra RileyMay 31, 2023Tips for successful online counselling sessionsOnline sessions are a great opportunity to make counselling more approachable and personal by facilitating sessions in a comfortable...
Lehandra RileyMay 15, 2023Understanding AngerSince childhood we have all been conditioned to respond to and deal with anger in a particular way. Sometimes the message around anger is...
Lehandra RileyMay 3, 2023Things to consider before and after marriageGetting married is one of the biggest and life changing events a person can experience in their lifetime. It is a decision and covenant...
Lehandra RileyApr 15, 2023Sleep HygieneYes you read right and no it does not refer to climbing into bed washed and clean (however, that is not a bad idea) or sleeping in the...
Lehandra RileyMar 1, 2023The Power of Perspective and an Open MindAs published in BossMommi February 2023.
Lehandra RileyFeb 21, 2023A word of welcomeYou belong here... Hi there! I am thrilled to welcome you to this creative space. Here you will find blog/vlog inserts along with...